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돼지껍데기를 먹으면 정말 피부가 좋아질까?

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돼지껍데기를 먹으면 정말 피부가 좋아질까?

돼지껍데기, 돼지고기, 한국음식, 음식사진

정답은 아닙니다! 

콜라겐은 1,000개 가량의 섬유 가닥으로 이루어져 있는 아주 단단한 구조를 가지고 있습니다.

 

콜라겐은 일반 단백질보다 분자 크기가 커 아무리 먹어도 흡수되지 않고 바른다고 하더라도 흡수 되지 않습니다. 대부분 그대로 배출된다고 합니다.

 

돼지껍데기는 맛으로만 드시고 피부에 양보하지 마세요~ 어차피 도움이 하나도 안되고 칼로리 과다 섭취로 안좋다고 합니다!

 

피부를 위해 돼지 껍데기나 콜라겐 영양제를 섭취하고 있는 친구를 본다면 이 글을 공유해주세요!

돼지껍데기를 먹으면 정말 피부가 좋아질까? | 펜후스토리 : https://penhoo.com/post/bae1c1ba/391
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